Life lessons

To roll your weed for smoking is more than just a preparation method. It’s a cultural staple, a recreational ritual,...

Today, it is almost impossible to imagine our lives without fitness tech gadgets—or technology in general. Socialising, working, learning, and...

Our mental health state shows in the way we do things in our daily lives; especially how we work, and...

Introduction Remote work is no longer a temporary adjustment—it has become a defining characteristic of the modern workplace. However, its...

Over the years, countless dieticians and nutritionists have talked highly of the benefits of eating more plants and cutting down...

We're sure you've heard the warning: climate change will come for you and the consequences will be heavy.  You've probably...

In 2023, global businesses in the health and wellness sector were competing in a $5.5 trillion market, and this is...

Tim Cook, Apple CEO starts his day at 5:30 AM. Michelle Obama powers through a workout before dawn. Also, billionaire...

Childbirth brings anxiety. For many couples, the excitement is often about bringing a new person into the world and caring...

Humans are social beings. To survive being alone without an internet connection and other humans around to keep you company...